Grounding (earthing) is connecting your body to the Earth’s natural electrical field—either by barefoot contact outdoors or via conductive products indoors.

They use conductive materials connected to a grounded outlet or rod, allowing electrons from the Earth to flow to your body while you’re indoors.

Yes. They connect only to the ground port and carry no electrical current. Use as directed.

As long as you like—many people use them while sleeping (8+ hours) or at the desk. Even 30 minutes can help.

Yes—most modern buildings have grounded outlets. Use an outlet tester to confirm.

Use the included outlet tester. The lights pattern indicates whether the ground is present.

Most can be machine-washed on gentle with mild detergent. Avoid bleach and fabric softener.

With proper care, 1–3 years. Replace if there’s visible wear or reduced conductivity.

Direct skin contact is best. Thin natural fabrics may pass some charge, but bare skin is optimal.

Yes, but for hygiene and sizing we recommend individual sheets/mats when possible.

Effects are often subtle and build with consistency. Many notice better sleep or less inflammation over time.

People on blood thinners should consult a physician. If you have health concerns, always check with your healthcare provider.